Chicken breast with rib meat and skin Calories

Calories in Albertsons Inc. Chicken breast with rib meat and skin

Serving size

451Calories

All Albertsons Inc. Products Nutrition

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How many calories should you eat?

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Amount Per 4 oz
Calories	451 Kcal (1888 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	4g	20%
Cholesterol	10mg	3%
Potassium	506mg	11%
Total Carbs	48g	16%
Sugars	34g	136%
Dietary Fiber	4g	16%
Protein	6g	12%
Vitamin C	22.2mg	37%
Vitamin A	23.2mg	773%
Iron	2.2mg	12%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.6, PointsPlus: 13, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 451 calories

Let's Burn 451 Calories!

1.7 hour

Swimming, treading water, moderate effort
49 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (451 calories) 113 g

Cal: 22.6 %
Fat: 44.6 %
Carb: 16 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.3%)
Fat (54.7%)
Protein (5%)

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