Calories in Kates Chicken breast with artichoke, lemon, gait cheese

234Calories
How many calories should you eat?
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Nutrition Facts Kates Chicken breast with artichoke, lemon, gait cheese

Amount Per 1 breast
Calories 234 Kcal (980 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 78mg 26%
Sodium 545mg 23%
Total Carbs 7g 2%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (234 calories) 240 g
  • Cal: 11.7 %
  • Fat: 12.3 %
  • Carb: 2.3 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.1%)
  • Fat (31%)
  • Protein (56.9%)
Kates Chicken breast with artichoke, lemon, gait cheese Good and Bad Points
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