Calories in Perdue Chicken breast simply smart lightly breaded

190Calories
How many calories should you eat?
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Nutrition Facts Perdue Chicken breast simply smart lightly breaded

Amount Per 1 chicken breast
Calories 190 Kcal (795 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 55mg 18%
Sodium 400mg 17%
Total Carbs 8g 3%
Sugars 1g 4%
Protein 29g 58%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 115 g
  • Cal: 9.5 %
  • Fat: 7.7 %
  • Carb: 2.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.6%)
  • Fat (23.3%)
  • Protein (60.1%)
Perdue Chicken breast simply smart lightly breaded Good and Bad Points
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