Calories in Asda Extra Special Chicken breast roulade with goats cheese and red onion marmalade 147 g

248Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Asda Extra Special Chicken breast roulade with goats cheese and red onion marmalade 147 g

Amount Per 147 g
Calories 248 Kcal (1038 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Sodium 350mg 15%
Total Carbs 2g 1%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 248 calories

Let's Burn 248 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (248 calories) 147 g
  • Cal: 12.4 %
  • Fat: 16.9 %
  • Carb: 0.7 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.3%)
  • Fat (40.7%)
  • Protein (56%)
Asda Extra Special Chicken breast roulade with goats cheese and red onion marmalade 147 g Good and Bad Points
Add your comment
User Reviews of chicken breast roulade with goats cheese and red onion marmalade 147 g
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top