Chicken breast nuggets - whole grain, breaded Calories

Calories in Perdue Chicken breast nuggets - whole grain, breaded

Serving size

200Calories

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How many calories should you eat?

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Amount Per 5 nuggets
Calories	200 Kcal (837 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2g	10%
Cholesterol	35mg	12%
Sodium	460mg	19%
Total Carbs	15g	5%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	13g	26%
Iron	1.1mg	6%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.4, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

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% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 84 g

Cal: 10 %
Fat: 13.8 %
Carb: 5 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.1%)
Fat (42%)
Protein (26.9%)

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