Calories in Compleats Chicken breast & gravy with mashed potatoes

210Calories
How many calories should you eat?
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Nutrition Facts Compleats Chicken breast & gravy with mashed potatoes

Amount Per 1 tray
Calories 210 Kcal (879 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.5g 8%
Cholesterol 40mg 13%
Sodium 960mg 40%
Total Carbs 26g 9%
Dietary Fiber 2g 8%
Protein 19g 38%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 283 g
  • Cal: 10.5 %
  • Fat: 5.4 %
  • Carb: 8.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.1%)
  • Fat (16.7%)
  • Protein (35.2%)
Compleats Chicken breast & gravy with mashed potatoes Good and Bad Points
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