Calories in John Soules Foods Chicken breast for fajitas

140Calories
How many calories should you eat?
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Nutrition Facts John Soules Foods Chicken breast for fajitas

Amount Per 4 oz
Calories 140 Kcal (586 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 80mg 27%
Sodium 430mg 18%
Total Carbs 3g 1%
Protein 29g 58%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 113 g
  • Cal: 7 %
  • Fat: 2.3 %
  • Carb: 1 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.2%)
  • Fat (12.3%)
  • Protein (79.5%)
John Soules Foods Chicken breast for fajitas Good and Bad Points
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