Chicken breast chicken cordon bleu (t) Calories

Calories in Antioch Farms Chicken breast chicken cordon bleu (t)

Serving size

1188Calories

All Antioch Farms Products Nutrition

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How many calories should you eat?

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Amount Per 5 oz
Calories	1188 Kcal (4974 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	6g	30%
Cholesterol	238mg	79%
Potassium	785mg	17%
Total Carbs	131g	44%
Sugars	110g	440%
Dietary Fiber	1g	4%
Protein	82g	164%
Vitamin C	30mg	50%
Iron	0.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.6, PointsPlus: 31, SmartPoints: 43

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1188 calories

Let's Burn 1188 Calories!

4.3 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

59%

of RDI* (1188 calories) 142 g

Cal: 59.4 %
Fat: 55.4 %
Carb: 43.7 %
Prot: 164 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.6%)
Fat (27.6%)
Protein (27.9%)

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Antioch Farms Chicken breast chicken cordon bleu (t) Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high in sugar
high in saturated fat

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