Chicken breast boneless skinless Calories

Calories in Shoppers Value Chicken breast boneless skinless

Serving size

535Calories

All Shoppers Value Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 4 oz
Calories	535 Kcal (2240 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	6g	30%
Cholesterol	37mg	12%
Potassium	240mg	5%
Total Carbs	64g	21%
Sugars	8g	32%
Dietary Fiber	2g	8%
Protein	24g	48%
Vitamin A	0.2mg	7%
Iron	2.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.1, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 535 calories

Let's Burn 535 Calories!

2 hour

Swimming, treading water, moderate effort
58 mins

Running, general
59 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (535 calories) 113 g

Cal: 26.8 %
Fat: 32.3 %
Carb: 21.3 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.3%)
Fat (34.9%)
Protein (17.7%)

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