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chicken breast boneless skinless Daily Chef Nutrition info

Calories in Daily Chef Chicken breast boneless skinless

Serving size

100Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	100 Kcal (419 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Cholesterol	55mg	18%
Sodium	200mg	8%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.2, PointsPlus: 2, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

Let's Burn 100 Calories!

22 mins

Swimming, treading water, moderate effort
11 mins

Running, general
11 mins

Bicycling, general
28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 113.4 g

Cal: 5 %
Fat: 3.8 %
Carb: 0 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (25.2%)
Protein (74.8%)

Food With Similar Nutrition To Daily Chef Chicken breast boneless skinless

Tyson All natural boneless skinless chicken breast (with rib meat)
(16 oz):
Calories 109, Total Fat 2.5, Total Carbs 0, Protein 22.7

Cal 109, Fat 2.5, Carbs 0, Prot 22.7

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Daily Chef All natural chicken breast in water
(1/3 cup):
Calories 70, Total Fat 2, Total Carbs 0, Protein 12

Cal 70, Fat 2, Carbs 0, Prot 12

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Supreme Choice Salmon all natural wild caught
(4 oz):
Calories 110, Total Fat 2, Total Carbs 0, Protein 23

Cal 110, Fat 2, Carbs 0, Prot 23

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Tyson Frozen all natural boneless skinless chicken breast
(4 oz):
Calories 110, Total Fat 2, Total Carbs 0, Protein 23

Cal 110, Fat 2, Carbs 0, Prot 23

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Giant All Natural Chicken Gizzards
(4 oz):
Calories 110, Total Fat 2.5, Total Carbs 0, Protein 20

Cal 110, Fat 2.5, Carbs 0, Prot 20

Brand: Giant
Spartan All natural boneless skinless with rib meat chicken breasts
(4 oz):
Calories 110, Total Fat 2, Total Carbs 0, Protein 23

Cal 110, Fat 2, Carbs 0, Prot 23

Brand: Spartan
Tyson 100% all natural boneless skinless chicken breasts (w/ rib meat) frozen, ready to cook
(4 oz):
Calories 110, Total Fat 2, Total Carbs 0, Protein 23

Cal 110, Fat 2, Carbs 0, Prot 23

Brand: Tyson
Genghis Grill All natural chicken breast
(4 oz):
Calories 120, Total Fat 2.5, Total Carbs 0, Protein 23

Cal 120, Fat 2.5, Carbs 0, Prot 23

Brand: Genghis Grill

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