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chicken breast boneless, skinless Fresh & Easy Nutrition info

Calories in Fresh & Easy Chicken breast boneless, skinless

Serving size

136Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 16 oz
Calories	136 Kcal (569 kJ)
Calories from fat	15.3 Kcal
		% Daily Value*
Total Fat	1.7g	3%
Cholesterol	73mg	24%
Sodium	85mg	4%
Protein	29.4g	59%
Vitamin C	1.5mg	3%
Iron	0.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.9, PointsPlus: 3, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 136 calories

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% RDI of Main Nutrition Facts

of RDI* (136 calories) 113 g

Cal: 6.8 %
Fat: 2.6 %
Carb: 0 %
Prot: 58.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (13.4%)
Protein (86.6%)

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(4 oz):
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Cal 110, Fat 2, Carbs 0, Prot 27

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