Calories in Rock Creek Chicken breast

475Calories
How many calories should you eat?
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Nutrition Facts Rock Creek Chicken breast

Amount Per 1 serving
Calories 475 Kcal (1989 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 5g 25%
Cholesterol 145mg 48%
Total Carbs 26g 9%
Dietary Fiber 2g 8%
Protein 43g 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (475 calories) 0 g
  • Cal: 23.8 %
  • Fat: 30.8 %
  • Carb: 8.7 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.8%)
  • Fat (39.5%)
  • Protein (37.7%)
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