Calories in Publix Chicken breast

256Calories
How many calories should you eat?
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Nutrition Facts Publix Chicken breast

Amount Per 8 oz
Calories 256 Kcal (1072 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 143mg 48%
Sodium 114mg 5%
Protein 48g 96%
Vitamin C 3mg 5%
Vitamin A 0.4mg 13%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (256 calories) 227 g
  • Cal: 12.8 %
  • Fat: 9.2 %
  • Carb: 0 %
  • Prot: 96 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (22%)
  • Protein (78%)
Publix Chicken breast Good and Bad Points
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