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chicken bowl rice blk beans cheese s c lettuce pico olives

Chicken bowl rice blk beans cheese s c lettuce pico olives Calories

Calories in Moes Southwest Grill Chicken bowl rice blk beans cheese s c lettuce pico olives

Serving size

302Calories

Full Moes Southwest Grill Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 bowl
Calories	302 Kcal (1264 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	5g	25%
Cholesterol	220mg	73%
Potassium	68mg	1%
Total Carbs	34g	11%
Sugars	5g	20%
Protein	13g	26%
Vitamin A	1.8mg	60%
Iron	3.1mg	17%
Calcium	310mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.2, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 302 calories

Let's Burn 302 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (302 calories) 473.2 g

Cal: 15.1 %
Fat: 21.5 %
Carb: 11.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.3%)
Fat (40.1%)
Protein (16.6%)

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Moes Southwest Grill Chicken bowl rice blk beans cheese s c lettuce pico olives Good and Bad Points

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