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Chicken Bacon Ranch with Cheddar, White

Chicken Bacon Ranch with Cheddar, White Calories

Calories in Mr. Goodcents Chicken Bacon Ranch with Cheddar, White

Serving size

676Calories

Full Mr. Goodcents Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 288 g
Calories	676 Kcal (2830 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	9g	45%
Cholesterol	119mg	40%
Sodium	2046mg	85%
Total Carbs	60g	20%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	48g	96%
Vitamin A	0.2mg	8%
Iron	4.6mg	26%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.5, PointsPlus: 18, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 676 calories

Let's Burn 676 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (676 calories) 288 g

Cal: 33.8 %
Fat: 44.6 %
Carb: 20 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.6%)
Fat (37.7%)
Protein (27.7%)

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Mr. Goodcents Chicken Bacon Ranch with Cheddar, White Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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