Calories in Subway Chicken bacon ranch 6 inch sub (wheat bread, without cheese)

520Calories
How many calories should you eat?
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Nutrition Facts Subway Chicken bacon ranch 6 inch sub (wheat bread, without cheese)

Amount Per 6 inch sub
Calories 520 Kcal (2177 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 7g 35%
Cholesterol 80mg 27%
Sodium 990mg 41%
Total Carbs 46g 15%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 32g 64%
Vitamin C 15mg 25%
Vitamin A 2mg 67%
Iron 3.6mg 20%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 6 g
  • Cal: 26 %
  • Fat: 36.9 %
  • Carb: 15.3 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.8%)
  • Fat (40.9%)
  • Protein (24.2%)
Subway Chicken bacon ranch 6 inch sub (wheat bread, without cheese) Good and Bad Points
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