Calories in Mancinos Chicken bacon grinder

Serving size

420Calories

Full Mancinos Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich (about 4 inches)
Calories	420 Kcal (1758 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	7g	35%
Cholesterol	60mg	20%
Sodium	760mg	32%
Total Carbs	35g	12%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	26g	52%
Vitamin C	1.5mg	3%
Vitamin A	0.2mg	6%
Iron	1.2mg	7%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.8, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 420 calories

Let's Burn 420 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 155 g

Cal: 21 %
Fat: 29.2 %
Carb: 11.7 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.7%)
Fat (41.2%)
Protein (25.1%)

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