Calories in Panera Bread Chicken bacon dijon panini on french (half)

390Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Chicken bacon dijon panini on french (half)

Amount Per 0.5 sandwich
Calories 390 Kcal (1633 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 7g 35%
Cholesterol 75mg 25%
Sodium 770mg 32%
Total Carbs 32g 11%
Sugars 8g 32%
Dietary Fiber 1g 4%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 142 g
  • Cal: 19.5 %
  • Fat: 27.7 %
  • Carb: 10.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.2%)
  • Fat (40.7%)
  • Protein (27.1%)
Panera Bread Chicken bacon dijon panini on french (half) Good and Bad Points
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