Calories in Au Bon Pain's Chicken avocao cobb salad

410Calories
How many calories should you eat?
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Nutrition Facts Au Bon Pain's Chicken avocao cobb salad

Amount Per 13.9 oz
Calories 410 Kcal (1717 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 10g 50%
Cholesterol 265mg 88%
Sodium 950mg 40%
Total Carbs 15g 5%
Sugars 5g 20%
Dietary Fiber 6g 24%
Protein 35g 70%
Vitamin C 27mg 45%
Vitamin A 14mg 467%
Iron 2.7mg 15%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 393 g
  • Cal: 20.5 %
  • Fat: 36.9 %
  • Carb: 5 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.4%)
  • Fat (51.9%)
  • Protein (33.7%)
Au Bon Pain's Chicken avocao cobb salad Good and Bad Points
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