Calories in Schwans Chicken and wild rice

230Calories
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Nutrition Facts Schwans Chicken and wild rice

Amount Per 0.333333 of container
Calories 230 Kcal (963 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 6g 30%
Cholesterol 55mg 18%
Sodium 850mg 35%
Total Carbs 10g 3%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 10g 20%
Vitamin C 1.2mg 2%
Vitamin A 2mg 67%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 80 g
  • Cal: 11.5 %
  • Fat: 26.2 %
  • Carb: 3.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.2%)
  • Fat (65.7%)
  • Protein (17.2%)
Schwans Chicken and wild rice Good and Bad Points
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