Chicken and vegetable wonton soup Calories

Calories in Trader Joes Chicken and vegetable wonton soup

Serving size

220Calories

All Trader Joes Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	220 Kcal (921 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Cholesterol	30mg	10%
Sodium	1060mg	44%
Total Carbs	35g	12%
Protein	11g	22%
Vitamin C	30mg	50%
Vitamin A	3mg	100%
Iron	3.8mg	21%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.7, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 100 g

Cal: 11 %
Fat: 6.2 %
Carb: 11.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.6%)
Fat (16.4%)
Protein (20%)

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