Calories in Weight Watchers Chicken and spinach lasagne

329Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Chicken and spinach lasagne

Amount Per 1 container
Calories 329 Kcal (1377 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Sodium 920mg 38%
Total Carbs 26g 9%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (329 calories) 400 g
  • Cal: 16.5 %
  • Fat: 12.3 %
  • Carb: 8.7 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.3%)
  • Fat (23.1%)
  • Protein (43.6%)
Weight Watchers Chicken and spinach lasagne Good and Bad Points
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