Calories in Zatarains Chicken and rice dinner

150Calories
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Nutrition Facts Zatarains Chicken and rice dinner

Amount Per 1 cup prepared
Calories 150 Kcal (628 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 890mg 37%
Total Carbs 32g 11%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin C 9mg 15%
Vitamin A 6mg 200%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 237 g
  • Cal: 7.5 %
  • Fat: 0 %
  • Carb: 10.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.4%)
  • Protein (8.6%)
Zatarains Chicken and rice dinner Good and Bad Points
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