Amount Per 1 cup | |||
Calories | 210 Kcal (879 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Sodium | 720mg | 30% | |
Potassium | 9mg | 0% | |
Total Carbs | 43g | 14% | |
Sugars | 4g | 16% | |
Dietary Fiber | 2g | 8% | |
Protein | 6g | 12% | |
Vitamin C | 2.4mg | 4% | |
Iron | 1.8mg | 10% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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