Chicken and noodles with peanut sauce Calories

Calories in Cooking Light Chicken and noodles with peanut sauce

Serving size

353Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup
Calories	353 Kcal (1478 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	2g	10%
Cholesterol	53mg	18%
Sodium	663mg	28%
Total Carbs	36g	12%
Dietary Fiber	2g	8%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.6, PointsPlus: 9, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 353 calories

Let's Burn 353 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (353 calories) 237 g

Cal: 17.7 %
Fat: 16.9 %
Carb: 12 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.1%)
Fat (27.6%)
Protein (32.3%)

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Cooking Light Chicken and noodles with peanut sauce Good and Bad Points

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