Calories in West Cornwall Pasty Chicken and mushroom pasty

Serving size

713Calories

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How many calories should you eat?

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Amount Per 285 g
Calories	713 Kcal (2985 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	17g	85%
Sodium	1128mg	47%
Total Carbs	76g	25%
Sugars	2g	8%
Dietary Fiber	4g	16%
Protein	24g	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.6, PointsPlus: 20, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 713 calories

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2.6 hour

Swimming, treading water, moderate effort
1.3 hour

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1.3 hour

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3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (713 calories) 285 g

Cal: 35.7 %
Fat: 58.5 %
Carb: 25.3 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41%)
Fat (46.1%)
Protein (12.9%)

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