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chicken and ham carbonara with fettuccine & broccoli

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chicken and ham carbonara with fettuccine & broccoli Simply Enjoy Nutrition info

Calories in Simply Enjoy Chicken and ham carbonara with fettuccine & broccoli

Serving size

620Calories

All Simply Enjoy Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1.5 cups
Calories	620 Kcal (2596 kJ)
Calories from fat	207.9 Kcal
		% Daily Value*
Total Fat	23.1g	36%
Saturated Fat	9.9g	50%
Cholesterol	70mg	23%
Sodium	620mg	26%
Total Carbs	70g	23%
Sugars	5.1g	20%
Dietary Fiber	5.1g	20%
Protein	28.9g	58%
Vitamin A	0.1mg	4%
Iron	0.6mg	3%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.5, PointsPlus: 16, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 620 calories

Let's Burn 620 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (620 calories) 227 g

Cal: 31 %
Fat: 35.5 %
Carb: 23.3 %
Prot: 57.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.4%)
Fat (34.3%)
Protein (19.2%)

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Simply Enjoy Chicken and ham carbonara with fettuccine & broccoli Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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