Calories in Samuel Mancino's Italian Eatery Chicken and dumpling soup

Serving size

180Calories

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How many calories should you eat?

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Amount Per 2 fl oz
Calories	180 Kcal (754 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2g	10%
Cholesterol	50mg	17%
Sodium	1060mg	44%
Total Carbs	20g	7%
Sugars	2g	8%
Protein	11g	22%
Vitamin C	1.5mg	3%
Vitamin A	0.4mg	12%
Iron	0.9mg	5%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.1, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (180 calories) 59.2 g

Cal: 9 %
Fat: 9.2 %
Carb: 6.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.9%)
Fat (30.3%)
Protein (24.7%)

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Samuel Mancino's Italian Eatery Chicken and dumpling soup Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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