Calories in Bremer Chicken and biscuit

Serving size

530Calories

All Bremer Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 container
Calories	530 Kcal (2219 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	16g	80%
Cholesterol	95mg	32%
Sodium	1230mg	51%
Total Carbs	47g	16%
Sugars	8g	32%
Dietary Fiber	3g	12%
Protein	22g	44%
Vitamin C	9mg	15%
Vitamin A	3mg	100%
Iron	2.7mg	15%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.4, PointsPlus: 14, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 530 calories

Let's Burn 530 Calories!

1.9 hour

Swimming, treading water, moderate effort
58 mins

Running, general
59 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (530 calories) 340 g

Cal: 26.5 %
Fat: 44.6 %
Carb: 15.7 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35%)
Fat (48.6%)
Protein (16.4%)

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Bremer Chicken and biscuit Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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10 Healthier Alternatives

To Bremer Chicken and biscuit

306
Calories
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Mom's chicken-and-biscuit pot pie
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