Calories in Tesco Chicken and bacon snack salad

Serving size

501Calories

All Tesco Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 pack
Calories	501 Kcal (2098 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Total Carbs	30g	10%
Dietary Fiber	9g	36%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.7, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 501 calories

Let's Burn 501 Calories!

1.8 hour

Swimming, treading water, moderate effort
55 mins

Running, general
55 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (501 calories) 300 g

Cal: 25.1 %
Fat: 46.2 %
Carb: 10 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.3%)
Fat (57%)
Protein (17.7%)

Food With Similar Nutrition To Tesco Chicken and bacon snack salad

Market Basket Chicken pot pie - all white meat
(1 cup):
Calories 360, Total Fat 19, Total Carbs 28, Protein 19

Cal 360, Fat 19, Carbs 28, Prot 19

Brand: Market Basket

Tesco Chicken and bacon snack salad Good and Bad Points

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