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chicken alfredo skillet Putney Pasta Nutrition info

Calories in Putney Pasta Chicken alfredo skillet

Serving size

410Calories

All Putney Pasta Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 0.25 package
Calories	410 Kcal (1717 kJ)
Calories from fat	179.1 Kcal
		% Daily Value*
Total Fat	19.9g	31%
Saturated Fat	11g	55%
Cholesterol	80mg	27%
Sodium	510mg	21%
Total Carbs	36g	12%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	22.9g	46%
Vitamin C	11.3mg	19%
Vitamin A	0.5mg	16%
Iron	2.4mg	13%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.5, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 255 g

Cal: 20.5 %
Fat: 30.6 %
Carb: 12 %
Prot: 45.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.6%)
Fat (43.3%)
Protein (22.1%)

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Putney Pasta Chicken alfredo skillet Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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