Calories in South Beach Diet Chicken alfredo a la roma

260Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Chicken alfredo a la roma

Amount Per 1 package
Calories 260 Kcal (1089 kJ)
Calories from fat 71.1 Kcal
% Daily Value*
Total Fat 7.9g 12%
Saturated Fat 3.5g 18%
Cholesterol 65mg 22%
Sodium 840mg 35%
Total Carbs 23.1g 8%
Sugars 2.9g 12%
Dietary Fiber 7.9g 32%
Protein 28.9g 58%
Vitamin C 18.8mg 31%
Vitamin A 1.5mg 50%
Iron 1.5mg 8%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 292 g
  • Cal: 13 %
  • Fat: 12.2 %
  • Carb: 7.7 %
  • Prot: 57.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.9%)
  • Fat (25.7%)
  • Protein (41.4%)
South Beach Diet Chicken alfredo a la roma Good and Bad Points
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