Calories in UDS Chichen paresan

Serving size

274Calories

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How many calories should you eat?

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Amount Per 6.5 ozw
Calories	274 Kcal (1147 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Sodium	630mg	26%
Total Carbs	32g	11%
Dietary Fiber	4g	16%
Protein	17g	34%
Vitamin C	6mg	10%
Vitamin A	2mg	67%
Iron	1.8mg	10%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.4, PointsPlus: 7, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 274 calories

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60 mins

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% RDI of Main Nutrition Facts

14%

of RDI* (274 calories) 142 g

Cal: 13.7 %
Fat: 13.8 %
Carb: 10.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.2%)
Fat (29.2%)
Protein (24.5%)

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UDS Chichen paresan Good and Bad Points

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