Calories in Tyson Chichen nuggets

Serving size

270Calories

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How many calories should you eat?

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Amount Per 90 g
Calories	270 Kcal (1130 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	4g	20%
Cholesterol	40mg	13%
Sodium	470mg	20%
Total Carbs	15g	5%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.8, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 90 g

Cal: 13.5 %
Fat: 26.2 %
Carb: 5 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22.3%)
Fat (56.9%)
Protein (20.8%)

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Tyson Chichen nuggets Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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