Calories in Spectrum Essentials Chia twister creamy tropical coconut

80Calories
How many calories should you eat?
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Nutrition Facts Spectrum Essentials Chia twister creamy tropical coconut

Amount Per 1 tbsp
Calories 80 Kcal (335 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Total Carbs 7g 2%
Sugars 4g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 15 g
  • Cal: 4 %
  • Fat: 9.2 %
  • Carb: 2.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.1%)
  • Fat (65.9%)
Spectrum Essentials Chia twister creamy tropical coconut Good and Bad Points
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