Calories in Shape Chia breakfast pudding with cashews, honey, chia, bluesberries

193Calories
How many calories should you eat?
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Nutrition Facts Shape Chia breakfast pudding with cashews, honey, chia, bluesberries

Amount Per 1 bowl
Calories 193 Kcal (808 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Total Carbs 17g 6%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (193 calories) 240 g
  • Cal: 9.7 %
  • Fat: 20 %
  • Carb: 5.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.5%)
  • Fat (56%)
  • Protein (11.5%)
Shape Chia breakfast pudding with cashews, honey, chia, bluesberries Good and Bad Points
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