Main
Food
Other meals
chewy dipps - caramel nut

Calories in Quaker Chewy dipps - caramel nut

Serving size

140Calories

All Quaker Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 31 g
Calories	140 Kcal (586 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	4g	20%
Sodium	65mg	3%
Total Carbs	22g	7%
Sugars	14g	56%
Dietary Fiber	1g	4%
Protein	1g	2%
Iron	0.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

Let's Burn 140 Calories!

31 mins

Swimming, treading water, moderate effort
15 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (140 calories) 31 g

Cal: 7 %
Fat: 7.7 %
Carb: 7.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.2%)
Fat (32.8%)
Protein (2.9%)

Food With Similar Nutrition To Quaker Chewy dipps - caramel nut

Country Home Bakers 100% all butter gourmet decadent all butter
(1 cookie):
Calories 250, Total Fat 10, Total Carbs 38, Protein 2

Cal 250, Fat 10, Carbs 38, Prot 2

Brand: Country Home Bakers
Popcorn Indiana Kettle corn original, all natural
(4 cup):
Calories 130, Total Fat 5, Total Carbs 21, Protein 1

Cal 130, Fat 5, Carbs 21, Prot 1

Brand: Popcorn Indiana
Sunridge Farms All natural yogurt raisins
(1/10 cup):
Calories 170, Total Fat 7, Total Carbs 29, Protein 1

Cal 170, Fat 7, Carbs 29, Prot 1

Brand: Sunridge Farms
Keebler All bran buds
(1 serving 23):
Calories 150, Total Fat 6, Total Carbs 23, Protein 1

Cal 150, Fat 6, Carbs 23, Prot 1

Brand: Keebler
Vics All natural kettle style popcorn
(1 1/2 cups):
Calories 130, Total Fat 5, Total Carbs 20, Protein 1

Cal 130, Fat 5, Carbs 20, Prot 1

Brand: Vics
All Natural Sweet potato chips
(1 pz/about 23 chips):
Calories 120, Total Fat 4, Total Carbs 20, Protein 1

Cal 120, Fat 4, Carbs 20, Prot 1

Brand: All Natural
All Natural Pizza veggie stix
(1 oz):
Calories 130, Total Fat 5, Total Carbs 19, Protein 1

Cal 130, Fat 5, Carbs 19, Prot 1

Brand: All Natural
Waitrose All butter mini mince pies
(1 serving):
Calories 110, Total Fat 3.8, Total Carbs 18, Protein 0.9

Cal 110, Fat 3.8, Carbs 18, Prot 0.9

Brand: Waitrose
Cabo Chips Corn tortilla chips all natural gourmet
(12 chips):
Calories 150, Total Fat 6, Total Carbs 21, Protein 3

Cal 150, Fat 6, Carbs 21, Prot 3

Brand: Cabo Chips
All-bran Snack strawberry bites
(1 serving):
Calories 110, Total Fat 3.5, Total Carbs 22, Protein 1

Cal 110, Fat 3.5, Carbs 22, Prot 1

Brand: All-bran
All-bran Snack bites brown sugar cinnamon
(9/10 oz):
Calories 110, Total Fat 5, Total Carbs 20, Protein 1

Cal 110, Fat 5, Carbs 20, Prot 1

Brand: All-bran
Keebler All bran
(1/2 cup):
Calories 140, Total Fat 6, Total Carbs 21, Protein 1

Cal 140, Fat 6, Carbs 21, Prot 1

Brand: Keebler
Kellogg's All-bran snack bites strawberry
(1 pouch):
Calories 110, Total Fat 4, Total Carbs 22, Protein 1

Cal 110, Fat 4, Carbs 22, Prot 1

Brand: Kellogg's

Quaker Chewy dipps - caramel nut Good and Bad Points

Add your comment

User Reviews of chewy dipps - caramel nut

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Quaker Chewy dipps - caramel nut

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!