Cherry vanilla yogurt, gotta have it Calories

Calories in Cold Stone Creamery Cherry vanilla yogurt, gotta have it

Serving size

430Calories

Full Cold Stone Creamery Menu Nutrition

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How many calories should you eat?

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Amount Per 340 g
Calories	430 Kcal (1800 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	340mg	14%
Total Carbs	98g	33%
Sugars	75g	300%
Dietary Fiber	1g	4%
Protein	10g	20%
Iron	0.3mg	2%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.4, PointsPlus: 11, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 430 calories

Let's Burn 430 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (430 calories) 340 g

Cal: 21.5 %
Fat: 0 %
Carb: 32.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (90.7%)
Protein (9.3%)

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Cold Stone Creamery Cherry vanilla yogurt, gotta have it Good and Bad Points

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