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cherry pomegran frosted toaster pastry Natures Path Organic Nutrition info

Calories in Natures Path Organic Cherry pomegran frosted toaster pastry

Serving size

200Calories

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How many calories should you eat?

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Amount Per 1 pastry
Calories	200 Kcal (837 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	3g	15%
Sodium	150mg	6%
Total Carbs	37g	12%
Sugars	17g	68%
Dietary Fiber	1g	4%
Protein	3g	6%
Iron	1.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.2, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 52 g

Cal: 10 %
Fat: 6.9 %
Carb: 12.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.2%)
Fat (22%)
Protein (5.9%)

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