Calories in Country Maid Cherry braided pastry

Serving size

150Calories

All Country Maid Products Nutrition

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How many calories should you eat?

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Amount Per 4 oz
Calories	150 Kcal (628 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	2.5g	13%
Cholesterol	20mg	7%
Sodium	135mg	6%
Total Carbs	26g	9%
Sugars	10g	40%
Protein	3g	6%
Vitamin C	15mg	25%
Vitamin A	0.1mg	4%
Iron	0.9mg	5%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.4, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

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16 mins

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17 mins

Bicycling, general
42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 56 g

Cal: 7.5 %
Fat: 6.9 %
Carb: 8.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.6%)
Fat (28%)
Protein (7.5%)

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Country Maid Cherry braided pastry Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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