Calories in Germack Cherry berry nut mix

150Calories
How many calories should you eat?
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Nutrition Facts Germack Cherry berry nut mix

Amount Per 3 tbsp
Calories 150 Kcal (628 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1.5g 8%
Total Carbs 17g 6%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin A 0.4mg 13%
Iron 1.4mg 8%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 30 g
  • Cal: 7.5 %
  • Fat: 15.4 %
  • Carb: 5.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.1%)
  • Fat (51.7%)
  • Protein (9.2%)
Germack Cherry berry nut mix Good and Bad Points
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