Calories in Dining In Cherry almond crunch salad

290Calories
How many calories should you eat?
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Nutrition Facts Dining In Cherry almond crunch salad

Amount Per 156 g
Calories 290 Kcal (1214 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Cholesterol 10mg 3%
Sodium 490mg 20%
Total Carbs 31g 10%
Sugars 20g 80%
Dietary Fiber 3g 12%
Protein 8g 16%
Vitamin C 6mg 10%
Vitamin A 9mg 300%
Iron 0.7mg 4%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 156 g
  • Cal: 14.5 %
  • Fat: 26.2 %
  • Carb: 10.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.1%)
  • Fat (49.5%)
  • Protein (10.4%)
Dining In Cherry almond crunch salad Good and Bad Points
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