Calories in Buffet Cherry

Serving size

240Calories

Full Buffet Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

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Amount Per 2 fl oz
Calories	240 Kcal (1005 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2g	10%
Sodium	300mg	13%
Total Carbs	35g	12%
Sugars	15g	60%
Dietary Fiber	1g	4%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.4, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 59.2 g

Cal: 12 %
Fat: 13.8 %
Carb: 11.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.1%)
Fat (34.2%)
Protein (6.8%)

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Buffet Cherry Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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