Calories in P.F. Changs Chengdu spiced lamb

Serving size

711Calories

Full P.F. Changs Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 dish
Calories	711 Kcal (2977 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	9g	45%
Sodium	2220mg	93%
Total Carbs	33g	11%
Dietary Fiber	3g	12%
Protein	69g	138%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.6, PointsPlus: 19, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 711 calories

Let's Burn 711 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (711 calories) 240 g

Cal: 35.6 %
Fat: 55.4 %
Carb: 11 %
Prot: 138 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (18%)
Fat (44.3%)
Protein (37.7%)

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