Calories in Aramark Chef salad with ham turkey cheese no dressing

264Calories
How many calories should you eat?
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Nutrition Facts Aramark Chef salad with ham turkey cheese no dressing

Amount Per 8 oz
Calories 264 Kcal (1105 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Total Carbs 42g 14%
Sugars 11g 44%
Dietary Fiber 5g 20%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (264 calories) 227 g
  • Cal: 13.2 %
  • Fat: 6.2 %
  • Carb: 14 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.9%)
  • Fat (14.8%)
  • Protein (16.4%)
Aramark Chef salad with ham turkey cheese no dressing Good and Bad Points
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