Calories in Crispers Chef salad (regular)

390Calories
How many calories should you eat?
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Nutrition Facts Crispers Chef salad (regular)

Amount Per 1 salad
Calories 390 Kcal (1633 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 9g 45%
Cholesterol 310mg 103%
Sodium 1470mg 61%
Total Carbs 12g 4%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 39g 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 30 g
  • Cal: 19.5 %
  • Fat: 32.3 %
  • Carb: 4 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.2%)
  • Fat (48.1%)
  • Protein (39.7%)
Crispers Chef salad (regular) Good and Bad Points
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