Calories in Publix Chef salad large

270Calories
How many calories should you eat?
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Nutrition Facts Publix Chef salad large

Amount Per 1 serving
Calories 270 Kcal (1130 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Cholesterol 55mg 18%
Sodium 890mg 37%
Total Carbs 10g 3%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 15g 30%
Vitamin C 18.8mg 31%
Vitamin A 0.3mg 10%
Iron 0.9mg 5%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 100 g
  • Cal: 13.5 %
  • Fat: 30.8 %
  • Carb: 3.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.3%)
  • Fat (64.3%)
  • Protein (21.4%)
Publix Chef salad large Good and Bad Points
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