Calories in Dr. Gourmet Chef 's salad with citrus vinaigrette salads with meat

389Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Dr. Gourmet Chef 's salad with citrus vinaigrette salads with meat

Amount Per 1 serving
Calories 389 Kcal (1629 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 7g 35%
Cholesterol 257mg 86%
Sodium 810mg 34%
Total Carbs 26g 9%
Dietary Fiber 6g 24%
Protein 28g 56%
Vitamin C 125.3mg 209%
Vitamin A 4.1mg 136%
Iron 2.7mg 15%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 389 calories

Let's Burn 389 Calories!

% RDI of Main Nutrition Facts

19%
of RDI* (389 calories) 100 g
  • Cal: 19.5 %
  • Fat: 33.8 %
  • Carb: 8.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.1%)
  • Fat (47.8%)
  • Protein (27.1%)
Dr. Gourmet Chef 's salad with citrus vinaigrette salads with meat Good and Bad Points
Add your comment
User Reviews of chef 's salad with citrus vinaigrette salads with meat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top