Calories in Cheez-It Cheeze it crackers

365Calories
How many calories should you eat?
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Nutrition Facts Cheez-It Cheeze it crackers

Amount Per 1.5 oz
Calories 365 Kcal (1528 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Potassium 422mg 9%
Total Carbs 40g 13%
Sugars 24g 96%
Dietary Fiber 7g 28%
Protein 34g 68%
Vitamin C 34.2mg 57%
Vitamin A 6.2mg 207%
Iron 1.8mg 10%
Calcium 420mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (365 calories) 142 g
  • Cal: 18.3 %
  • Fat: 13.8 %
  • Carb: 13.3 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.4%)
  • Fat (21.5%)
  • Protein (36.1%)
Cheez-It Cheeze it crackers Good and Bad Points
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