Calories in Cheez-It Crackers, scrabble junion

1924Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cheez-It Crackers, scrabble junion

Amount Per 30 g 26 crackers
Calories 1924 Kcal (8055 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 4g 20%
Cholesterol 255mg 85%
Potassium 3319mg 71%
Total Carbs 227g 76%
Sugars 48g 192%
Dietary Fiber 68g 272%
Protein 161g 322%
Vitamin C 82.2mg 137%
Vitamin A 26.2mg 873%
Iron 22.9mg 127%
Calcium 900mg 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1924 calories

Let's Burn 1924 Calories!

% RDI of Main Nutrition Facts

96%
of RDI* (1924 calories) 30 g
  • Cal: 96.2 %
  • Fat: 33.8 %
  • Carb: 75.7 %
  • Prot: 322 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.9%)
  • Fat (11.3%)
  • Protein (36.8%)
Cheez-It Crackers, scrabble junion Good and Bad Points
Add your comment
User Reviews of crackers, scrabble junion
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top